Chair Yoga – Our First Class
Published: 23/03/2019
Chair Yoga at The Stockport Lads Club
The Stockport Lads club hosts their first Chair Yoga session on Wednesday. Delivered by Helen from Orange Bloom Yoga and sponsored by Right at Home Stockport & Didsbury.
The class was open to all bodies, with a focus on delivering an accessible and fun way to access yoga for those who would normally not attend the standard yoga class.
Dave from Right at Home said, ‘We are looking to open Yoga classes to all ages, abilities and all parts of the community. It is really good for your posture, mindfulness and you get to meet different people. I was pleased to see a healthy attendance for our first class and even more pleased that all stayed for a drink and a chat afterwards.’
The session was a huge success, attendees were able to pay a reduced rate due to funding which made it open to all. Helen from Orange Bloom Yoga said ‘ It is wonderful to see so many different people benefiting from yoga and mindful movement, it is so important for us all these days to connect and calm. This is the ideal way of doing it for those who don’t suit the standard class’.
More sessions will be coming up at The Stockport Lads Club through the next 6 months and hopefully beyond.
For more information call Right at Home Stockport on 0161 791 0934.
